Five myths about diabetes
Diabetes is a severe and chronic disease that affects how the body uses food. There are three main types of diabetes: type 1, type 2, and...
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wiki team
- Nov 7, 2022
- 4 min
Why does dieting fail, and we go back to the starting point?
Most people have heard of the phrase "yo-yo dieting." It refers to the common phenomenon of people losing weight only to regain it – and...
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wiki team
- Oct 30, 2022
- 6 min
The link between nutrition and brain health
The human brain is a wonderful organ. It controls our thoughts, feelings, and emotions and enables us to interact with the world. It's...
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wiki team
- Oct 27, 2022
- 7 min
Knee Pain: What is the cause of knee pain, and what can you do?
Knee pain can be a very frustrating and unpleasant condition to live with. It can also be a symptom of something much bigger and needs to...
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wiki team
- Oct 25, 2022
- 6 min
Proper nutrition to raise fertility
There is no one-size-fits-all answer to what constitutes proper nutrition for fertility. However, several general guidelines can help...
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wiki team
- Oct 21, 2022
- 5 min
Increasing fertility and the essential minerals and vitamins affecting fertility and reproduction
Getting pregnant can be stressful, but the right vitamins and minerals can help you get there faster. Read on to learn more about the...
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wiki team
- Oct 17, 2022
- 6 min
Is There a Connection Between CRP Levels and Heart Disease?
Heart disease is the leading cause of death in the United States for both men and women. It is a complex problem for many reasons,...
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wiki team
- Oct 17, 2022
- 7 min
7 Proven Facts About Sunscreen and Skin Health that Every Woman Should Know
While we all think we know how important sunscreen is for our skin, there are things that even seasoned sun lovers might not know. Here's...
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wiki team
- Oct 17, 2022
- 6 min
Cupping secrets and scientific facts
Cupping is a centuries-old practice in which a cupper (or cupping glass) is used to heat a cup of liquid, causing it to expand and create...
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wiki team
- Oct 10, 2022
- 4 min
The best foods to boost your metabolism
One of the most important aspects of weight loss is understanding and managing your metabolism. Your metabolism is how your body converts...
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wiki team
- Oct 10, 2022
- 6 min
What Happens If You Don't Get Enough Fiber For Gut Health?
Did you know that the health of your gut is closely related to your overall health? In fact, many experts believe that our gut health is...
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wiki team
- Oct 6, 2022
- 3 min
The Truth About Tension Headaches
Tension headaches are the most common type of headache. They are caused by muscle tension and pressure on the nerves around the head and...
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wiki team
- Oct 5, 2022
- 7 min
The top 10 healthy fats to eat
Did you know that not all fats are bad for you? Several healthy fats offer a variety of health benefits. This article will discuss the...
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wiki team
- Oct 5, 2022
- 7 min
What are the health risks of having too much belly fat?
Belly fat is not just an aesthetic concern. It is also a severe health risk. This article will explore the health risks of having too...
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wiki team
- Oct 5, 2022
- 7 min
Stop cardio and start weight lifting for better fitness
It's a common misconception that the only way to get fit is by doing cardio. However, weightlifting has many benefits that surpass those...
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wiki team
- Oct 4, 2022
- 6 min
Erectile Dysfunction: The Facts
Erectile dysfunction (ED) is when a man has difficulty getting or maintaining an erection. ED can have several causes, both physical and...
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wiki team
- Oct 3, 2022
- 4 min
Arginine And Nitrates For Improved Blood Flow
If you're looking for a way to improve your blood flow, you may consider adding arginine and nitrates to your diet. Arginine is an amino...
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wiki team
- Oct 2, 2022
- 8 min
7 Nutrition Tips For A Successful Transformation
Want to transform but not sure where to start? Start with your diet! Good nutrition is the foundation of any successful transformation....
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wiki team
- Oct 1, 2022
- 3 min
the top 5 supplements to enhance endurance and increase performance
Endurance athletes have long understood the importance of supplements in their training regimen. Many turn to supplements to give them an...
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wiki team
- Sep 29, 2022
- 4 min
Testosterone deficiency and depression in aging men: A comprehensive review.
It is unknown how hypogonadism affects the mood of aging men. However, the prevalence of testosterone deficiency syndrome increases with...
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