The link between nutrition and brain health
The human brain is a wonderful organ. It controls our thoughts, feelings, and emotions and enables us to interact with the world. It's...
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wiki team
- Oct 18, 2022
- 5 min
Could your diet be causing your depression?
Depression is a severe mental illness that affects millions of people each year. It can cause a wide range of symptoms, including...
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wiki team
- Oct 18, 2022
- 7 min
10 Simple Steps to Help You Stop Depression and Anxiety
We all face periods when we feel anxious or depressed. The good news is that you can take steps to get out of that dark place. You are...
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wiki team
- Oct 13, 2022
- 7 min
Vitamin D: Critical Brain Hormone
Did you know that vitamin D is critical for brain health? This essential vitamin helps regulate several brain processes, including mood,...
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wiki team
- Oct 4, 2022
- 5 min
7 Common Phobias and What They Mean
Phobias are irrational fears of particular objects, animals, or situations. There are many types of phobias and the seven most common...
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wiki team
- Sep 29, 2022
- 4 min
Testosterone deficiency and depression in aging men: A comprehensive review.
It is unknown how hypogonadism affects the mood of aging men. However, the prevalence of testosterone deficiency syndrome increases with...
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wiki team
- Sep 27, 2022
- 3 min
Try These 4 Methods for Helping a Loved One With a Chronic Health Condition
When a family member is fighting a battle against a chronic illness, your natural inclination is likely to support them however you can....
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wiki team
- Sep 17, 2022
- 5 min
The Great Depression Debate: Serotonin or Dopamine Deficiency?
The medical community has been studying depression for decades, and we're still learning about its causes and treatments. We now know...
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wiki team
- Sep 12, 2022
- 5 min
Cortisol: What It Is, What It Does
Cortisol is a hormone that plays an important role in your body. It's secreted by the adrenal glands, which sit above each kidney....
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wiki team
- Sep 10, 2022
- 5 min
Sleep Is No Joke: The Role Of Sleep In Health And Disease
Most people spend about one-third of their lives sleeping. Our brain activity — and even our body temperature — changes as we progress...
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wiki team
- Sep 7, 2022
- 3 min
The Role Of GABA In Depression
Depression is a common mood disorder that affects how you feel and think. It'sIt's also a severe medical condition that can lead to...
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wiki team
- Sep 6, 2022
- 6 min
Fibromyalgia: Effective Treatment of Symptoms by using Supplements
Fibromyalgia is a chronic pain syndrome that causes widespread chronic pain and fatigue. Fibromyalgia can be difficult to diagnose, so it...
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wiki team
- Sep 1, 2022
- 5 min
seasonal depression symptoms and causes
Seasonal affective disorder (SAD), also called seasonal affective disorder (SAD), is a type of depression that occurs at the same time...
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wiki team
- Aug 31, 2022
- 5 min
Insomnia: Symptoms, Causes, And Tips For A Good Night's Sleep
Insomnia is a common sleep disorder, affecting between 10% and 40% of the adult population. It causes difficulty falling asleep or...
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wiki team
- Aug 31, 2022
- 5 min
Menopause symptoms
Transitioning from a reproductive to post-reproductive life is a unique experience for every woman. It can be challenging, but it's an...
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wiki team
- Aug 29, 2022
- 4 min
Anxiety Disorders Are Persistent and Treatable. Here's What You Need to Know
Anxiety disorders are among the most common mental health conditions in the United States. The Anxiety and Depression Association of...
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wiki team
- Aug 28, 2022
- 4 min
The Crazy Connection Between Thyroid Problems And Depression
Depression and thyroid problems are both incredibly common, but their connection isn't always clear. In this article, we'll explore their...
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wiki team
- Aug 25, 2022
- 6 min
How do you deal with stress?
Stress is a natural reaction to life's challenges. It can help you stay focused and alert and motivate you to do your best work. But too...
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wiki team
- Aug 25, 2022
- 9 min
Depression: The Understood Illness
Depression is a severe illness that affects millions of people every year. It can make you feel worthless and hopeless, and sometimes...
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wiki team
- Aug 20, 2022
- 3 min
Chronic fatigue: causes and treatments
Chronic fatigue is a condition that is characterized by extreme tiredness that does not improve with rest. Chronic fatigue can...
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